❤️ 18 likes
I try to keep myself in shape, but it’s not always about intense workouts. Yoga helps not only my body but also my mind — to relax, gather my thoughts, and feel better. It’s important to make time for self-care every day. Even a few minutes for yourself can change your mood. And do you have your own way to take care of yourself? ❤️🧘♀️
